18 March 2026 · 4 min read
Small habits to help the result settle well and last longer. General recommendations after your session.
Hyaluronic acid integrates into the tissues over the days following the session. Taking some care during that phase helps the result settle naturally and minimises discomfort.
The first 24-48 hours
- Avoid touching or massaging the area unless advised
- No intense exercise or extreme heat (sauna)
- Sleep on your back if possible
- Stay hydrated and avoid alcohol on the first day
Normal and temporary
Mild swelling or a small bruise may appear and fade within a few days. The final result is best appreciated after one or two weeks.
These are general recommendations: in your case I'll give you personalised guidance. If in doubt, feel free to message me.